Causes of unhappy sexual life for men

Causes of unhappy sexual life for Men

Disturbance in sexual life cannot be avoided when a man has low libido.

Due to impotency, men take more than usual time to get an erection.

Emotional imbalance in relationship can also be a cause of unhappy sexual life.

Some ailments also can affect men’s ability or desire to have and enjoy sex.

It is a popular notion that growing age decreases the desire in men to have an active and satisfying sexual life. It, however, is not true. Growing age can be one of the factors for unsatisfied sexual life, but there are other reasons, which result in unhappy sexual life for men. Some of the potent reasons behind unhappy sexual life for men are mentioned below:

Loss of Libido (sex drive)

Loss of libido in men is uncommon when compared with women though erectile dysfunction in men is a more common problem compared with other sexual problems that occur in women. Loss of libido does not mean that the ability to have sex has diminished in a man, but that the desire for it does not exist anymore. Low libido or loss of libido can be linked to certain physiological, emotional and psychological causes, but unhappy sexual life or relationship cannot be avoided. Physiological reasons for loss of libido can be alcoholism, drug abuse, obesity (a major factor), anaemia, low testosterone (a very rare cause) or diabetes. Some emotional or psychological reasons can be depression, stress, overstrain, unwholesome childhood memories, relationship issues with the partner and sexual orientation problems.

Erectile Dysfunction—ED

With growing age, impotence (also known as erectile dysfunction or ED) in men becomes more common. Impotency means the loss of ability to have and sustain an erection for sexual intercourse. Due to impotency, men take more than usual time to get an erection. Erection does not necessarily mean that it may be as firm or as large as it used to be. After orgasm, the loss of erection can be quick. Another erection may take longer than the first. Erectile dysfunction is not a severe problem, especially not that there is a prevalence of advanced medical science, but if it occurs often, you should consult a doctor for proper guidance.

Emotional Imbalance

Emotional imbalance in relationship or in family can also be a cause of unhappy sexual life. Dissatisfaction in a relationship can cause stress, infidelity, frustration etc that in turn influences sexual life. Emotional upheavals due to family problems or death of a loved one are some other common causes of disturbed sexual life in men. When a man goes through emotional turbulence, his interest in sexual life reduces. He cannot connect to the intimacy, love and passion involved in lovemaking.

Illnesses

Some illnesses, disabilities, ailments, medicines and surgeries can affect men’s ability or desire to have and enjoy sex. Diseases such as diabetes cause erectile dysfunction in some men, a strong reason to have unhappy or dissatisfied sexual life. Disorders such as incontinence (loss of bladder control or leaking of urine), sometimes, develop with age, thereby making sexual intercourse difficult as extra pressure on the belly during intercourse can lead to a loss of urine, thereby killing the desire of having sex. Incontinence can be avoided by changing your positions. Incontinence can be effectively treated by taking medical help.

Why you should take relationship advices from your friend. Know why!

A friend in need is a friend indeed.

Friends have this habit of not getting emotional. Thus, give rational suggestions.

You can always count on your friends because always want to see you happy.

“Love don’t come easy"

So, true are these words. If you love, you cry, fall, get hurt and many more other hardships that you go through and the worst part is no one and nothing seem to be of any help. Indeed when you are in love and get into ‘love problems’, you do clueless on what to do and what not to. Love is not easy and neither is getting the right help when you are lost.

Right relationship advices and correct love tips are rare gems to find. Moreover, when there is trouble in your love life, your brain automatically shuts down and you are not able to comprehend to understand the situation. Those are the times when you need an advice and your friends are the people you need to go to.

Yes, whenever you are in trouble, your friends can definitely help you out. A best friend is equivalent to a love guru. Why? Here are some reasons why your friends are the best people to seek help from when there is trouble in your love life.

They know you too well

If you are in love someone, your friends know you all too well to help you in a better. They know what you might be going through, they will come up with a relief plan first. They will make sure that you are in the right condition. And then they will weave a rescue plan. Their ideas, tips and advices will revolve around your well-being and your mental peace, so whatever they come up with, will at least grant you peace.

They will do everything

They will do everything to help you out. Your friends will literally go any distance to get you out of your trouble. They won’t just give you advice; they will make sure that your relationship is back to the normal track.

They are rational

Friends have this habit of not getting emotional. Their advice will always be rational and based on logic. They will give you a piece of reality instead being an emotional cushion for you. If you and your boyfriend are in a fight, your friends would never try to patch things up, instead they will advise you to be true to yourself.

They don’t want to see you sad

You can always count on your friends because they are the ones, always wanting to see you happy. They will help you out when no one else will.

4 Hilarious and awkwards fails of first time sex

From beginning to end, first time sex is an awkward practice.

You don't want to get undress and you certainly are not ready to see someone without clothes.

First time sex is the joke that you can not laugh at.

“After marriage, please!” The girl hesitatingly spoke, when her boyfriend asked her to have sex with him.

And there are many such people, who do not have sex until they get married. For some, “sex” is sacred and they treasure it but they would do it, only if they knew that doing anything for the first time has its own set of drawbacks and fails, and when we are talking about sex, things can go really awkward.

It has happened with me as well. Though, my first time was so awkward that it was almost funny. We were at his apartment. Of course, we both were charged up but I was nervous while he was not. I was his third, so it made sense but what happened afterwards made him my last.

So, here we were at his apartment, on his bed. He was on top of me, I was somewhat shaking. He slowly, very romantically caressed my face with his fingertips and then slowly he snuck his hand into my top and grabbed my breast and I screamed on top of my lungs.

[Read: 7 Signs your sex life needs a makeover]

Okay, this was my first time, I had to scream. It was totally unexpected. I mean I knew, sex has parts where you grope and grab stuff but… Okay, I wasn’t ready at all and maybe overreacted.

So, it is my personal experience that first time sex is the most awkward thing that can ever happen to you. Here’s a list of things that I experienced and that are most awkward, plus hilarious when you have sex for the first time.

Undressing

The only person that saw you naked was your mother and this only fact makes it only more awkward. At first you are reluctant to undress yourself in front of your partner. The funniest part is that you are standing stark-naked in front of them and still you try your best to hide at least some amount of skin with your hands.

Even I was worried about the flabs I had on my waist and my fat belly, and the small body hair that I had here and there and… Long story short, my body made me really uncomfortable.

[Read: 7 Most Pleasurable Sex Positions]

Wearing condom

Well, it is the most awkward part whether you are girl or a boy. If you are girl, you lie there with your legs wide spread while you see him struggling with that piece of rubber. There comes a point where you wish to ask him whether he needs any help. Now, if you are reading this and you are a guy in this same situation, you try your best to quicken but it is the condom that is making you look like a total loser. You look at her while she looks up at you and both you cannot do to avoid this awkward situation.

The pain of love

PAIN, LOTS AND LOTS OF PAIN! Yes, pain is an inevitable part of first time sex for both boy and girl. Yes, you read right, both boy and girl go through feel pain. It becomes so painful and awkward that you just wish to push each other away. No sexual excitement is left when you get it on, it’s just pure pain.

Looking for missing clothes

Now that you are done with your painful intercourse that gave you nothing but a painful “private part”, the quest begins to look for your missing undergarments that you threw away in excitement before sex. Although you have done it, they have explored almost every inch of your body but mentally you are still not ready to run around butt naked looking for your missing panties and bras and other undergarments.

5 Steps for First Time Sex: Sex Education

By:Bhadra Kamalasanan, Onlymyhealth Editorial Team,Date:Jan 14, 2013

There is always a first time to everything and this notion applies to having sex as well. Being on bed for the first time to spice up things with your girlfriend/boyfriend or husband/wife can be challenging. It is, therefore, important that you read these 5 steps to first time sex to bear the challenges with an iron shield.

1

Set the Scene

Before you hop on the bed with your partner, take inspiration from love scenes on your silver screen. Psychology has it that certain colours and scent stimulate the sex hormones. Set your bedroom with scented candles, dim lights, soft music, champagne and perhaps a sumptuous dinner. The best part of setting the scene before the room heats up is that it works in all scenarios.
2

Wear Something Special

Flaunt your sensuous lingerie or a sexy dress to make a seductive entrance to the bedroom. It can really help to set the mood and tickle the imagination of your partner. Make sure you feel good and comfortable wearing it, as a confident lover is always a better lover.
3

Do Not Disturb

Now that you are all set for one of the most important moments of your life, a knock at the door is the last thing you would want. Ensure complete privacy by setting everything on the do-not-disturb mode. Either put your cell phones on silent mode or even better switch off the phones. Make sure nothing interrupts the mood and pace of your first night with your partner.
4

Prepare for the Act

Now that you have successfully come past the first two important steps to first time sex, there is no reason why you shouldn’t consider the third one. An intrinsic part of the potent mix is protection. Even though you may be pulled to not care for the instant that you are steaming up for climax, you sure do not want to be sorry at your discovery of a positive pregnancy test result later. Be contraceptive throughout!
- 5
  
  Foreplay
  
  Once you have set the scene, do not start flinging off your clothes and jumping into bed with your partner. Start kissing, touching and petting to stimulate the sex hormones and thereby making your partner wanting for more. Sex is about making it pleasurable for your partner more than for yourself and therefore, foreplay is indispensable.
- 6
  
  Expect less
  
  Sex generally improves as you get to know someone and become more comfortable with each other’s bodies. So don’t feel pressured to make it the best night, because this is just the first of many. Setting high expectations may stop you from getting the best out of your first time. Relax and enjoy every moment to the fullest as things will only get better.
- 7
  
  Snuggle
  
  The key to a happy first time sex is not sleeping on your own respective sides on the bed, but snuggling in together. The moment is not over yet and therefore, snuggle in to catch a few more moments of kissing and touching before you bid each other goodnight. In fact, you can make the first time sex last longer by moving away from the bed and using the couch.
- 8
  
  Spooning
  
  Once you think you are exhausted enough to kiss each other goodnight, you could grab sleep in a spooning position. The spooning position involves the woman and the man to fitting together like a spoon. By way of spooning, the man lays front to back with the girl. Spooning is considered one of the most popular forms of affection between couples.

Sex for the First Time after Marriage

Tips For First Night After Arranged Marriage - Boldsky.com

Having sex after marriage for the first time can be a nerve wracking experience for many. Here are a few tips for the couples who decided to save it for their wedding night:

Sex for the first time after marriage is an intimate moment conforming to the vows that you just took. That is why it is called making love rather than having sex.
Intimate conversations can help you relax on the day of your wedding night.
Be comfortable and make her comfortable. Remember to take a shower and put on your best night dress. People having sex for the first time might often come across an entirely new set of feelings during this time. Learn to make the best use of it instead of hurrying for a quick intercourse. If you have a good intimate time, then the rest falls into place on its own.
Remember to indulge in elaborate foreplay and make sure that your partner is ready for the final act. You sure do not want some awkward moments in your love making sessions.
Make sure your wife is comfortable and enjoying each moment. Take hints from her body language. Most women take time to climax while having an intercourse. This situation is tricky for most men having sex for the first time after marriage.
You are now bonded together for life and every love making session should be a journey to know your partner well; every the first time that you have sex with her/him.
Set the mood before sex for the first time after marriage. Rushing into things can often leave the experience partially satisfying.

HOW TO STAY LOOKING YOUNG?

How to stay looking young?
Eternal youth…now wouldn’t that be nice! Sadly, no one can guarantee to hold back the clock forever, but there are a lot of things that you can do to stay looking young for longer. The good news is that you can keep your youthful looks for longer without having to go through cosmetic surgery or splash out a load of cash on expensive anti-aging treatments. Just follow these ten common sense tips and you will be able to stay looking young for a long time to come.
1. Think young
It has been proven that thinking young and acting young will keep you looking younger for longer. In studies of older people, it was found that those people who don’t consider themselves to be old and who stayed active, actually looked younger than their years and were a lot healthier in old age too.
2. Use sunscreen every day
Another good tip on how to stay looking young for longer is to use sunscreen every day. Sunscreen isn’t only for stopping you getting sunburned; you should be using it every day, just as you would clean your teeth every day. It is estimated that approximately 80 percent of the visible signs of ageing in a person’s face is caused by their regular exposure to the sun. Even the sunlight that comes through a window, or the sunlight on a cloudy day, will add to the cumulative ageing effect that the radiation from the sun causes.
3. Get up and get active
Next important tip on how to stay looking young for longer is to get up and get active. Regular exercise keeps your body fit and your mind sharp. All you need to do, to hold back the years, is to get twenty minutes of exercise, three times a week. That will be enough to keep your muscles toned, your weight down, and your heart healthy. Exercise will also keep your brain sharp too. Studies have shown that people who walk for just ten minutes a day have a 40% less chance of developing Alzheimer’s disease.

4. Get enough sleep
Lack of sleep accelerates the ageing process, so make sure that you are getting a good eight hours of sleep a day. We can cope quite well with less, but if you do burn the candle at both ends, your immune system will become less efficient and your body will have less time to do its repair work. One study found that, middle aged women who regularly had six or less hours of sleep a night, had bodies that had aged nine years faster, than those who had more sleep.
5. Eat more omega-3 fatty acids
Another good tip on how to stay looking young for longer is to eat more omega-3 fatty acids. The healthy, omega-3 fats that are found in nuts, seeds, and salmon, are great for your skin and hair and they help to reduce inflammation in the body, which will slow down the development of the signs of ageing. Omega-3 fatty acids also help to maintain the strength of your bones, which will mean that you will be able to stay active for longer too.
6. Take breaks
Stress is another sure way that you will speed up the ageing process, so take regular breaks during the day to give your body a chance to recover. You should be taking regular holidays too. Studies have proven that people who take at least one proper vacation a year live for longer and are more active in their old age.
7. Drink green tea
The evidence for the health benefits of green tea just keeps on mounting up. It is now believed that drinking one cup of green tea a day could help reduce the risk of cancer, help you maintain a healthy weight, and help to keep your mind sharp. Green tea is loaded with antioxidants, which fight the ageing effects that free radicals can have on the body.
8. Have more sex
Next tip on how to stay looking young for longer is to have healthy sex life. Yes, it’s official: sex keeps you looking young for longer! A good sex life had been proven to be an effective way to stay fit and healthy and it also reduces the stress levels and relaxes you. Women who have an active sex life can expect their life expectancy to be at least a year and a half longer.
9. Cut down on all the things that you know you should be cutting down on
All those things that you know you shouldn’t be eating and drinking is not just making you unhealthy, they are also speeding up the ageing process. Cut down on processed food, sugar, alcohol, fried and fatty food and, of course, give up smoking.
10. Eat fresh, organic produce

Far too many of us don’t eat enough fresh produce. Processed food and convenience food may be a lot quicker to prepare, but too much of it will definitely speed up the ageing process. When you eat fresh, organic produce, you get far more of the vitamins, minerals and antioxidants that all play a part in keeping you fit, healthy, and looking young for longer.
How to stay looking young for longer? What are your tips?
Stay happy!

TOP 3 NAIL ART IDEAS FOR YOUR WEDDING

It’s almost the biggest day of your life! While you are trying to find the perfect dress and perfect venue, don’t forget about your nails. Wedding nail art should be classic, elegant and not too flashy.
But, you can still have fun with it. Whether you decide to do it yourself or head to your local nail salon, these three wedding nail art ideas will be a great way to get you started!
Wedding Nail Art Ideas Perfect for Your Big Day:
1) Lace
The ultimate wedding nail art is lace. You could do this on your own but it’s recommended to go to a salon, if you want to get more polished and sophisticated result. Your wedding day should be perfect and so should your nails.

• Stores sell nail stamps. If you decide to do this wedding nail art on your own, buy a lacey stamp, a glossy topcoat and a base coat such as lavender or a soft pink. Place the stamp in white nail polish and apply to nails. Wait until completely dried and apply a topcoat.

• If you decide to have the professionals take care of the design, be as specific as possible about what kind of lace design you want. Your nail tech could even add real lace to your nails. Nothing says love like lace!
2) French Manicure
The French manicure is classic and always the top choice on wedding days. If you decide to go to a salon, don’t go the day before your wedding, go a few days before your wedding. Why? Because you may not like the job they do and it will give you couple of days to get used to them, especially, if you get artificial nails. You can always touch them up yourself by adding a glossy topcoat the day of your wedding.

Decide whether you want a French manicure on your natural nails or artificial nails. From there, decide whether you want nail polish, shellac, acrylic or gel.
• Make sure to tell your salon that you are just a few days away from getting married. They will be more detail orientated and make sure they are perfect.
• If you decide to do a French manicure on your own, head to the store and buy a light pink polish and a white polish. You could even buy a French manicure kit and follow the instructions for that. They come with all the polish, stencils and forms you need for a perfect manicure. Follow the application with a glossy topcoat.
3) Pearls
Pearls have always been labeled as elegant and many women wear pearls with their wedding dress. Plus, you’re wearing white all day – match your nails!

• You could do a French manicure with pearls along the smile line or, if you don’t want mini pearls on your nails, ask your nail tech to apply a pearl nail tip.

• Paint your nails with a light blue color. Every bride needs something blue on her wedding day! Wait until dried and then apply the mini pearls.
• For another pearl look, add silver sparkles at the tips of your nails; totally eye catching!
• Nail Caviar is the newest craze. Try pearlescent caviar nails!
The possibilities are endless when it comes to wedding nail art. Be sure to ask your nail tech what she suggests. They do nails all day long and have done wedding nail art for dozens of brides.
Ask friends who have gotten married what they did. Whichever you choose, we know you will rock it!
The wedding day is for the bride and her nails should look as good as she feels. You’ll be especially thankful you paid attention to your nails, when you get the wedding pictures back.
What are your favorite nail art ideas? Feel free to share your thoughts in the comment’s section below.
Stay beautiful!

10 SUPER EFFECTIVE SECRETS ON HOW TO LOSE WEIGHT THE HEALTHY WAY

10 Super Effective Secrets On How To Lose Weight The Healthy Way

Looking to lose weight? In this article, Beauty and Tips have got 10 super effective secrets on how to lose weight the healthy way.

Losing weight isn’t easy. We know this, and we assume that you know this, too. There is a lot of sweat, a lot of hunger, and a lot of pain involved.

Right?

Well, actually …

Losing weight doesn’t have to be full of sweat, hunger, pain and tears. It can be much easier, much quicker and much healthier than that.

If you want to lose a few pounds the healthy way and get into shape for the summer, let’s take a look at 10 super effective secrets that will let you do just that.

Invest In A Pedometer

Before we go any further, we strongly recommend that you invest in a pedometer. People who use them average around 2,500 extra steps per day. Over the course of 365 days, that’s an extra 10 pounds burnt off.

Drink More Water

How may glasses of water do you drink a day? If the answer is two or less, you’re not drinking enough.

In fact, you’re not drinking enough water if the answer is four or less.

Water is the elixir of life. But as well as hydrating us properly better than any other substance, and flushing toxins out of our system, water is also helpful when it comes to weight loss.

When you were hungry as a kid, do you ever remember your mom saying “you’re not hungry, you just think you are. You’re actually thirsty.”

You just wanted to scream pure rage at her!

“MOM. I AM HUNGRY.”

“No, you’re not, dear.”

“MOM!!”

But actually … mom was sometimes right!

Because we get so much of our water content from our food, our body sometimes tricks us into thinking we’re hungry when it wants water.

To prevent yourself from getting hungry too often, and thus from overeating, try drinking water more often throughout the day.

Eat A Healthy, Fulfilling Breakfast

We know lots of women who skip breakfast. Perhaps you skip breakfast, too. It’s a common thing to do. Maybe you just don’t have the time to eat in the morning, and reason that you can grab some chocolate when you get to work.

The problem with skipping breakfast is that you will get hungry at some point. And when you get hungry at work, it’s so tempting to grab something quick and easy.

Like a donut.

Or a candy bar.

Or a slice of pizza.

It’s tasty, but not healthy. And it won’t help you lose weight.

It’s a good idea to eat a healthy, protein-packed breakfast that keeps you going until lunch. If you argue that you never have enough time to prepare and eat breakfast, it might be worth it to wake up a bit earlier.

Cut Back On Sugar

Think you can get away with sneaking sugar into your diet even if you’re trying to lose weight? Think it won’t cause too much damage? Think again.

Sugar is all bad. It literally doesn’t have any redeeming qualities. It gets your insulin worked up into such a state that you have too much of it.

You need lowered insulin. Why? Because when insulin is low, fat is able to break free from its chains so that your body burns it.

Moreover, sugar is basically empty calories. Your body stores it away to use another day. But when that other day doesn’t come, it turns it into fat.

Not cool.

Cutting out sugar is an easy and super healthy way to lose weight. Your teeth will also thank you for it!

Make Yourself Accountable

Finding it hard to motivate yourself when no one’s looking? Get a buddy to keep you on track. Tell them your goals. Make yourself accountable to someone.

Snack On Dark Chocolate

Now that you’re losing weight, you probably think you have to give up snacks. Indeed, this is one of the most upsetting parts of losing weight!

If not the most upsetting part.

But actually, you don’t need to give up snacks altogether. Sure, you do have to stop eating sugary snacks, such as candy. But you can replace them for something equally indulgent – but healthier. Such as dark chocolate.

Dark chocolate is the guilty pleasure that’s actually good for us. Rich in antioxidants, it can prevent weight gain, and it can also better regulate our blood sugar levels.

You shouldn’t eat too much, though. Just 2-3 squares a day is good.

Work Out

This might be the one tip you’ve been dreading the most. Intense physical exercise. Is there anything worse when you’re just not used to it?

In the long run, though, exercise will benefit your body and your mind. You’ll lose weight the healthy way, and you’ll improve the way you feel about yourself.

If, however, you’re not ready for such strenuous physical activity just yet, you should at least …

Move More

Do you move about enough? Really and truly?

Or could you move about more?

For example, are you the kind of person who takes an elevator up two floors?

Or maybe you take the car two blocks down the road to the store?

You might argue that these things save time. But is that really the reason you always take the elevator?

Find ways to move more. Stop making excuses. Take the stairs, walk to the shops if you’re only heading out for one or two items.

Hey, you could always just go for a walk

Swap Soda For Juice

We’re only as strong as our weakest link. In other words, our weakest link is what ultimately stops us from succeeding at anything.

For some, their weak link is alcohol.

For others, it’s anger issues.

For those who are struggling with their weight, it might be soda.

Soda tastes good, and it’s so refreshing on a hot summers day.

But soda also causes weight gain. It’s rich in either sugar or artificial flavouring, and it could be your weakest link.

If you drink soda, it’s time to cut it out and replace it with something else. Iced Tea is a refreshing alliterative, as is fruit juice and water!

Make Smoothies

This one might be a tricky one for any of you who’s never made a smoothie before. If you insist that you just don’t have the time to make your own smoothies, you can always just buy pre-made ones from the store.

Smoothies are your new best friend. Being rich in fruit and vegetables means they’re loaded with healthy nutrients and antioxidants that will help you to get leaner.

Stay happy and healthy!

10 BEAUTY TIPS FROM YOUR FAVOURITE CELEBRITIES

10 Beauty tips from your favourite celebrities
When you look at your favourite celebrities, you might think that their beauty is all down to clever lighting, a team of makeup artists, and more than a little airbrushing, but even the celebs can’t leave it all down to someone else to make them look amazing. Believe it or not, they too have their collection of favourite beauty tips, hacks and tricks. Here are ten of favourite beauty tips that we have picked up for you from your favourite celebrities.
1. Liv Tyler loves rosewater
Liv Tyler says that she uses rosewater to achieve her flawless look. She applies foundation and little blush first, and then she dusts her face with a little translucent powder. Then, she sprays her face with a light mist of rosewater and lays a tissue over her face for a few second’s to soak up any excess. She says that it makes her makeup look a lot more natural.
2. Joan Collins keeps out of the sun
Joan Collins still looks amazing and she’s in her eighties! She puts her, still youthful looking skin down some good advice she received from a friend. Her friend showed her some older ladies sunbathing by a pool and asked the actress if she wanted to look that when she was 50. From that day onwards, Joan Collins kept her face protected from the sun!
3. Eva Mendes mixes bronzer and moisturiser
On days that Eva Mendes doesn’t want to wear any makeup at all, she uses a mixture of moisturiser in bronzer on her face. It’s a great way to take care of your skin, look healthy and pretty, but not look overly made up.

4. Ellen Pompeo uses moisturiser to make smoky eyes easier
This one is so simple, you’ll wonder why you never thought of it before, and it really does work a treat. When Ellen Pompeo wants to create a stunning smoky eye look, she applies a small amount of moisturiser to her eyelids first. Then, when she uses a pencil on her eyelids, it glides on smoothly and smudges virtually all by itself.
5. Sophie Ellis-Bextor
Singer, songwriter Sophie Ellis-Bextor has a simple ethos when it comes to makeup and that is to try anything! She likes to think that she has never done her makeup the same way twice and she loves to experiment with looks and ideas. The one trick that she does use a lot, though, is to use a copper tinted blush to add a healthy looking glow to her face.
6. Katherine McPhee has a great tip for fixing eyeshadow smudges
Katherine McPhee has a great way to stop eyeshadow fall from ruining her makeup. She says that if you apply a light dusting of loose powder over the top of your foundation, before you do your eyes, if you do get any shadow spills, it wipes off easily.
7. Taylor swift uses night cream, day and night!
If you thought that night cream was, well, for night use, then think again, because Taylor Swift seems to think that it’s great for use in the daytime too. She says that she applies night cream every single day; both first thing in the morning, before she applies her makeup, and then again at night, before she goes to bed.
8. Drew Barrymore uses white sparkle on her eyes
Even the rich and famous sometime wake up not looking 100% and they need a little something to open up their eyes. Drew Barrymore says that she learned from makeup artists that a little white sparkle in the corner of her eyes can make all the difference. In fact, the first few times she saw how it made her look, she was totally amazed at the difference.
9. Helena Christensen tones and moisturises
Helena Christensen says that she has a very simple beauty regime. She first cleanses her skin, then she tones it, and then she moisturises it, every single day. She’s also especially careful to take of her skin when she’s flying, because she says that her skin can get very dehydrated. Her other beauty tip is one that you will have heard many times, but probably ignored, and that is to make sure you always get a good night’s sleep.
10. Kate Moss wakes herself up with ice and cucumber

Kate Moss has a slightly unusual way of dealing with dark circles and puffy eyes the morning after a night out on the town. She says that, when she wakes up looking tired and a bit puffy, she fills her sink with cold water, ice, and sliced cucumber. She then plunges her whole face into the sink and that tightens up her skin and makes her look more awake.
Stay beautiful!

10 MAKEUP HACKS THAT WILL HELP YOU GET OUT THE DOOR A LOT QUICKER

10 Makeup hacks that will help you get out the door a lot quicker
We’ve all had one of those days. You set your alarm clock for 7am, dreaming of springing out of bed as soon as that samba tone begins. The reality, sadly, is vastly different. You’ve woken up again at 7.45am, and you’ve got half an hour to get out the door. Your hair looks like you’ve been electrocuted and your mascara from last night has somehow made its way down to your chin.
Don’t panic! We’re coming to the rescue. We’ve done a bit of research and noted down our tried and tested beauty hacks to get you out the door looking somewhat presentable.
Make your lipstick work overtime
One of our favourite makeup hacks involves one tube of lipstick doing twice the work it usually does. Instead of just dashing it on your lips and hoping for the best, use a creamy pink lipstick as a blush by dabbing on the apples of your cheeks, and softly blending outwards with your fingers. It sounds like it should turn into a sticky mess, but set it with a little powder and you’ll have an understated healthy glow – with no tell-tale signs of rushing.
Bronzer is a girl’s best friend
When you’re in a rush, there’s nothing worse than faffing around with a million palettes. One for eyes, one for contour, one for highlight…the list goes on. When time is of the essence, there’s one compact you should have close to hand at all times – bronzer. Use it to give your face warmth as usual, and then lightly dust some over your eyelids to create a bit of shadow and definition. If you have fair-light brown hair, you’ll also be able to get away with using your bronzer to fill in your brows. 3 for the price of 1, not bad eh?
Lip-BAM!

You know that old tub of lip balm you have lurking at the bottom of your handbag? The one you just CAN’T seem to finish even though you’ve had it since you were in high school? Now’s the time to let it shine. Vaseline, or any other clear lip balm, can quickly and easily turn your face from drab to fab. Dot some product on your lips and in your cupid’s bow for a kissable pout, and dab some on your eyelids to quickly and easily recreate the wet-look catwalk classic. Lip balm is also killer at smoothing down flyaway baby hairs and putting stray brow hairs in their place – so be thankful that you’ve never got round to throwing old that old tub!
Pre-plan your products
If you’re a regular snoozer of the alarm clock, you’re going to have to prep and plan a bit more than the organised gal. A top way to shed minutes off your makeup routine is to use multi-purpose products. A friend of mine swears by using a powder-foundation compact in the morning, as it takes literally ten seconds to swipe the powder across her face. She’s left with great coverage, doesn’t need to use powder on top and there’s a handy little mirror in the compact too – so no more peering at your reflection in the bus window.
Overnight serums are a must
Sleeping is the best thing you could possibly do for your skin. Getting a good night’s sleep allows time for the skin to repair, heal and balance moisture again – essential if you want to avoid the puffy-eyed look. In order to give your skin a little push, at night time you should pop on a bit of overnight serum on before your moisturiser to give the moisturising product a boost. You’ll wake up with visibly refreshed skin, which will in turn make you look a LOT livelier than, if you were to rock up at work with a dehydrated face and eye-bags big enough to carry your shopping in.
Focus on the eyes
Our eyes are the first major give-away that we’ve woken up disgruntled and late. The skin around your eyes is naturally thin, and it gets even thinner with age. This is the reason why dark circles, puffiness and redness occurs so commonly here compared to other areas. The quickest and easiest way to combat the zombie-look is to dab some pearlescent white eyeshadow or highlighter in the inner corner of your eye. The white pigment reflects off your own eye and will make you look more alert in no time.
Curl those lashes
In a similar way to the previous tip, curling your eyelashes is another quick and simple way to perk up your peepers when you’re in a scramble. Curling your lashes before applying a couple of coats of mascara completely opens up the eye area, making them look bigger and brighter. If you’ve got 15 seconds to spare, blast your eyelash curler with your hairdryer on a low-heat setting to really lock in the curl.
Red lipstick
A statement red lip is a saviour on days where you just don’t have enough time. So another one of great makeup hacks to get ready quickly is adding a pop of red to your lips, it attracts attention, and people will be too busy admiring the colour to notice you haven’t done a whole lot with the rest of your face. Comb and fill in your eyebrows, add a slick of mascara, compliment with a red lip et voilà – zero to hero in no time.
Put a hat on it
If your hair looks like you’ve spent the night snoozing on an electric fence, there’s nothing else for it. Use this opportunity to showcase that cool hat you’ve hidden at the back of your wardrobe. A wide-brimmed floppy hat will never not be chic, and if you pair it with an all-black outfit you’re guaranteed to look sophisticated.

IF YOU WANT A HAPPIER RELATIONSHIP, TREAT IT LIKE YOU TREAT YOUR INVESTMENTS

If You Want A Happier Relationship, Treat It Like You Treat Your Investments

How do you improve your relationship? By treating it like you treat your investments.

We all know the stages a relationship goes through. During the first stage, we are blissfully happy with our new partner. The dates are exciting, and we don’t have eyes for anyone else. Literally nothing they do annoys us, and we can’t wait to move in with them.

Eventually, we get a place together. We start planning holidays, careers and we even start talking about kids. Life couldn’t be better, and any “arguments” we have are just mere disagreements. We wish he’d flush the toilet seat, but hey ho! It is what it is.

Then we get married. The honeymoon abroad is spectacular, and when we return even going back to work doesn’t knock us out of our stride because we’ve got our first child on the way.

But as the months and years pass by, things start to become tense and monotonous. There are more silly arguments than ever. We argue over small, petty things. The fact that he still doesn’t flush the toilet is just the tip of the iceberg. There are many things he doesn’t do, and when we see that toilet not flushed, we flip and launch into a tirade:

“You don’t do this, you don’t do that, you’ve never done this …”

We become swamped by negativity. Everything becomes routine and it gets suffocating.

Even the weekend doesn’t offer us any respite. We both work long hours, and all we’re good for at the weekend is PJ’s and chill.

Sometimes he goes off playing golf with his buddies which annoys us, but other than that every single Saturday and Sunday is the exact same.

Is it any wonder divorce rates are so high?

The thing is that we all know these stages so well, and yet some of us have learned how to manage a relationship so that it almost always remains passionate, exciting and – above all else – happy.

And we do this by treating our relationship like we would our investments.

You know that your investments have good period and bad ones. Sometimes, your stock is doing well and you’re making good money. And sometimes it isn’t doing so well, and you’re not making much money at all.

It’s the same with a bank account. Sometimes out outgoings exceed our incoming, but sometimes it’s (fortunately!) the other way around.

We know that continuos negative transactions will land us in the mire. We’ll be permanently in the red, and in debt. Things will get so bad that we’ll eventually have to close the account.

To make sure that this doesn’t happen, a proactive approach is needed. We need to make sure that there more positive transactions than negative ones – more wins than losses.

This requires understanding and bravery, and it also requires you to hone your financial management game so that you don’t make silly mistakes that could leave you desperately and hopelessly in the red.

The Perils Of Instant Gratification

Let’s forget about bank accounts for the moment and focus on the investments analogy.

Let’s imagine that you collect cars. They’ve been your passion since you were a teenager, and nobody is going to take that passion away from you.

As you will know – as a collector of cars – that cars are always an item of debt unless they’re a collectors item or an otherwise rare car. In which case, they’re seen as an asset.

Nobody makes their money back from a “regular” brand new car, not even if it’s a Mercedes. All cars depreciate, some worse than others. You can expect your brand new car to be worth only 40% of its initial value after three years at best.

Let’s imagine that you were so in love with cars that you were blind to the fact that they were costing you a lot of money. You were buying brand new Porsche’s and Mercedes’, not caring that after three years they’d be pretty much worthless. You sought instant gratification and you got it. You felt good.

You might be finding it hard to spot the analogy between relationships and investing in cars, but with a bit of imagination you can do it.

Let’s broaden your interests. In your twenties, you were passionate about fast, expensive cars that gave you short-term pleasure. You also enjoyed going to nightclubs, splashing out on vacations in the south of France and generally living for the moment. You didn’t care to think twice about your future – that could wait. You were having too much fun.

As a consequence, you weren’t building concrete structures that would last. You were building sandcastles on golden beaches that you kicked over as soon as you were done with them.

Many of us are similar. We spend our twenties partying, and only start seriously thinking about our future when we hit our thirties.

Some of us even wait until we’re in our forties.

However, for those of us who have been in a relationship for most of our adult lives, it’s important that we treat our relationship like an investment.

This isn’t a crude way of putting things – far from it. When you invest in something, you plan for the long-term. To get anything out of it, you have to put a lot into it – effort, time and soul.

And you have to keep working on your investments. If you don’t, you’ll lose.

It’s the same when you invest in yourself. You buy books to become the best at something. You spend time practising until you know it off by heart.

What you put into something is always reflected by what you get out of it. If you eat junk food, don’t exercise and never read, your life will reflect that. By the time you’re fifty, you’ll likely be at serious risk of chronic disease, out of shape, exhausted and lacking in wisdom.

It’s the same when you invest in the stock market. If you take the time to analyse and understand the markets, you have a better chance of winning.

And it’s the same with your relationship. Unless you’re prepare to commit and work hard over the long-term, it will fizzle out.

Relationships only lose their passion and excitement when we let them. Don’t let this happen to yours. It’s NOT a natural occurrence.

Stay happy!

3 NATURAL BEAUTY SECRETS AND TIPS FOR BEAUTIFUL, HEALTHY SKIN

3 Natural beauty secrets and tips for beautiful, healthy skin

Beautiful skin is one of the most attractive indicators of beauty and youth. Good sleep, plenty of water and stress free life are some of the most basic and important ingredients of youthful and beautiful appearance. And yea, healthy eating is also crucial!
Our face and our hands are two particularly important (and visible to everyone) areas on our body that reflect our overall health and wellbeing.
So, today we will talk about 3 simple, yet great, secrets on how to keep the skin of our face, hands and the whole body beautiful and healthy:

1) Morning beauty ritual for your FACE

Some people love using ice cubes on their face every morning to freshen and rejuvenate the skin. This ritual is great, but it can be a little harsh, especially for sensitive and redness prone skin. So, here is an alternative way to do it: simply wipe your face in the morning with cold raw milk. You can also mix the milk with cucumber juice and wipe your face with it using a cotton ball. Rinse your face with cold water once you are done. Not only it will instantly freshen your face, but also, it will help cleanse your skin and improve your skin tone, leaving your face extremely soft, glowing and fresh.

2) Use coffee for the beauty of your HANDS

Yes, simple coffee that you drink every day can be used for skin care. Why coffee? Well, coffee grounds are a natural exfoliator. Exfoliation removes dead, dry skin cells from skin surface and boosts natural skin renewal process, making your skin look healthy and glowing.

Here is a good beauty recipe: mix coffee grounds (from your morning coffee) with olive oil (or any other oil of your choice; avoid using petroleum based oils and give your preference to natural ingredients) and massage your hands with this homemade hand scrub for a couple of minutes, use the same circular motions as those you do while applying your hand cream. Rinse your hands with lukewarm water. Your hands will feel very soft and tender. If you do this twice a week, your hands will look wonderful!

3) Wonderful natural BODY scrub recipe

And, finally, here is a recipe of simple, wonderful, homemade body scrub: mix 2 tablespoons of used coffee grounds, 1 tablespoon of sugar and 4 tablespoons of olive oil. Massage your body with this scrub while in the shower, applying it in circular motions; especially concentrate on the areas with cellulite, on your legs and on dry areas of your body. You will notice an amazing difference on how this scrub will make your skin look and feel – soft, tender and velvety!

I hope you find these natural beauty secrets useful.

Causes of unhappy sexual life for Men

Disturbance in sexual life cannot be avoided when a man has low libido. Due to impotency, men take more than usual time to get an erection. Emotional imbalance in relationship can also be a cause of unhappy sexual life. Some ailments also can affect men’s ability or desire to have and enjoy sex.